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Slow | Book

Slow | Book



In the book "Slow: Simple Living for a Frantic World" by Brooke McAlary, you'll learn a new approach to life that breaks the status-quo, emphasizes depth and collection, and places value on meaningful experiences.

Brooke shares with us her take on slow living- a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life.

After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. 

In Slow: Simple Living for a Frantic World, you'll find:

  • Guidance for forming your own slow life
  • Ways to declutter and de-own
  • Tips to replace messiness with mindfulness
  • Paths forward to answer the question "Where to now?"